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Bag of Hearts

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Grief Reflections

Learning to build a life around the grief of losing a daughter.

Bag of Hearts

Posted on February 1, 2019February 5, 2019 by Karen
Bag of Hearts

Sometimes, it can be inspiring when you let certain thoughts go and simply open yourself up. At the beginning of 2018, I knew I needed to make changes in my life to become the type of person I wanted to be, but had no idea what that was. I know, Continue Reading

Posted In Grief Reflections

Being Okay with the Rain

Posted on March 17, 2019March 19, 2019 by Karen P
Being Okay with the Rain

I was really hoping to start this post with a bit of a philosophical reflection along the lines of “sometimes, when life seems dark, the clouds can part and hope can peek through and grief is a bit like that.” I was doing the Sydney Harbour Bridge Climb today to Continue Reading

Posted In Grief Reflections

Bereaved Mother’s Day

Posted on May 5, 2019May 6, 2019 by Karen P
Bereaved Mother’s Day

I remember a bereaved mother one year, telling me about leaving a shopping centre in tears in the lead up to Mother’s Day. She had walked past a shop and in the window was a giant poster with the words, “All I want for Mother’s Day is a hug from Continue Reading

Posted In Grief Reflections

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_bag.of.hearts

There is something incredibly visceral seeing maje There is something incredibly visceral seeing majestic animals in the wild. 
The Nepalese Government is the only Asian country to have met a commitment to double the tiger population within 10 years, actually tripling their tiger population in Chitwan National Park. Nepal's conservation efforts has meant they have also increased the numbers of the endangered one horn rhino. 
It shows what can be achieved when a government's word actually means something.
A physically and mentally challenging trek to Khum A physically and mentally challenging trek to Khumai Dada, nearly 3250mtrs above sea level and a climb up of 2000mtrs.
Despite this, absolutely breathtaking three day journey. You can read in more detail here
https://bagofhearts.com/easy-my-a/
Loving the vibrancy and diversity of Nepal Loving the vibrancy and diversity of Nepal
Over 10hrs to drive 200km from Kathmandu to Pokhar Over 10hrs to drive 200km from Kathmandu to Pokhara. Felt like we were going 4WDriving instead of being on a bus.
Another amazing day in Kathmandu https://bagofhea Another amazing day in Kathmandu 
https://bagofhearts.com/never-ending-peace-and-love/
Being in Nepal to fulfil a 20yr old offhand commen Being in Nepal to fulfil a 20yr old offhand comment has been an amazing start. Can't get the smile off my face.
Fabulous way to spend a work Christmas party! Fabulous way to  spend a work Christmas party!
This is a far better way to spend a work day. Lunc This is a far better way to spend a work day. Lunch at one of my favourite restaurants after 3hrs of spa pampering. 
Doing whatever I can to make the lead up to Bree's birthday that little bit easier.
Sooooo, I thought the concept of doing nearly 3,20 Sooooo, I thought the concept of doing nearly 3,200 push-ups in 24 days was simply insane. I figured, let's aim for 25% and hope that I might get closer to 50%. 
The challenge allows you to incorporate things like squats, lunges, star jumps and tricep drops and by doing this and breaking it up over the course of the day....

I'm currently at 100%!!! 

I even continued while on a weekend away with a dear friend, while she "supervised" with glass of wine in hand. Looking at you Debra Boundy 

Today, after 10am, our donations are being doubled. If you have already donated to my page, thank you! If you haven't, today's the day to get more bang for buck in supporting the organisations making a difference in the lives of people experiencing mental health challenges. 

Please consider donating via the link below after 10am and help me win the donation challenge too. (So far I'm coming second)

https://www.thepushupchallenge.com.au/fundraisers/karenphilippzig/the-push-up-challenge
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